Module 4: Biased Expectations

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Overview

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This CBT handout from the Centre for Clinical Interventions defines biased expectations as negative predictions about future outcomes that arise when core beliefs are activated in at-risk situations. It outlines how these cognitive distortions lead to unhelpful behaviors such as avoidance or safety-seeking, and provides worksheets for tracking and challenging these thoughts.

ID
656b229284b4432b
Source org
Centre for Clinical Interventions
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Published
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OA status
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Cite this entry

BibTeX

@misc{allodium:656b229284b4432b,
  title = {Module 4: Biased Expectations},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---04---Biased-Expectations.pdf}
}

RIS

TY  - GEN
TI  - Module 4: Biased Expectations
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---04---Biased-Expectations.pdf
ER  -

APA

Module 4: Biased Expectations. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Improving-Self-Esteem/Improving-Self-Esteem---04---Biased-Expectations.pdf

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