Compassion-focused therapy as guided self-help for enhancing public mental health: A randomized controlled trial.

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This randomized controlled trial evaluates the effectiveness of Compassion-Focused Therapy (CFT) delivered as guided self-help for improving well-being among adults with low to moderate baseline levels. The study compares a CFT intervention group against a waitlist control group, measuring outcomes such as anxiety, depression, stress, and self-compassion at baseline, post-intervention, and up to nine-month follow-ups. Results indicate that participants receiving guided self-help CFT demonstrated significant improvements in well-being and psychological distress measures compared to the control group, with benefits maintained or amplified over time.

ID
45a63c55ef5b49c2
Source org
OpenAlex
Author
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Published
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OA status
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DOI
10.1037/ccp0000268
PMID
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BibTeX

@article{allodium:45a63c55ef5b49c2,
  title = {Compassion-focused therapy as guided self-help for enhancing public mental health: A randomized controlled trial.},
  journal = {OpenAlex},
  doi = {10.1037/ccp0000268},
  url = {https://doi.org/10.1037/ccp0000268}
}

RIS

TY  - JOUR
TI  - Compassion-focused therapy as guided self-help for enhancing public mental health: A randomized controlled trial.
PB  - OpenAlex
DO  - 10.1037/ccp0000268
UR  - https://doi.org/10.1037/ccp0000268
ER  -

APA

Compassion-focused therapy as guided self-help for enhancing public mental health: A randomized controlled trial.. (n.d.). OpenAlex. https://doi.org/10.1037/ccp0000268

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