My Behavioural Antidepressants

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Overview

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This CBT handout introduces 'Behavioural Antidepressants,' a strategic approach to managing depression by selectively engaging in pleasant or achievement-oriented activities. It is designed for clients to help them use limited energy effectively, distinguishing this method from generic advice to simply 'do something.' The resource encourages users to identify and test various activities across categories like social interaction, leisure, and self-care to observe their impact on mood.

ID
6d30bbff462442d9
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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PMID
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PMCID
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Citations
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Cite this entry

BibTeX

@misc{allodium:6d30bbff462442d9,
  title = {My Behavioural Antidepressants},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Depression/Depression-Worksheets/Depression-Workheet---13---My-Behavioural-Antidepressants.pdf}
}

RIS

TY  - GEN
TI  - My Behavioural Antidepressants
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Depression/Depression-Worksheets/Depression-Workheet---13---My-Behavioural-Antidepressants.pdf
ER  -

APA

My Behavioural Antidepressants. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Depression/Depression-Worksheets/Depression-Workheet---13---My-Behavioural-Antidepressants.pdf

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