The Happiness Trap: Extra Bits – resources for the 2nd edition
Overview
This resource is a supplementary handout by Russ Harris providing free materials for the second edition of 'The Happiness Trap,' an Acceptance and Commitment Therapy guide. It lists worksheets, audio exercises, and journaling prompts corresponding to specific chapters, covering topics such as values clarification, self-compassion, and habit change. The document also includes links to online communities for both general readers and professional practitioners.
- ID
7a615769cd1f48c6- Source org
- Russ Harris
- Author
- Russ Harris
- Published
- Not recorded
- OA status
- Not recorded
- DOI
- Not recorded
- PMID
- Not recorded
- PMCID
- Not recorded
- Citations
- Not recorded
Tags
Verification
- legitimacykeep via unknown · score 1 · checked_at unknown
- linkok via http-check · 2026-07-21T15:41:41.820142+00:00
Cite this entry
BibTeX
@misc{allodium:7a615769cd1f48c6,
title = {The Happiness Trap: Extra Bits – resources for the 2nd edition},
author = {Russ Harris},
organization = {Russ Harris},
url = {https://www.actmindfully.com.au/wp-content/uploads/2022/07/The-Happiness-Trap-Extra-Bits-July-2022-Update.pdf}
}RIS
TY - GEN TI - The Happiness Trap: Extra Bits – resources for the 2nd edition AU - Russ Harris PB - Russ Harris UR - https://www.actmindfully.com.au/wp-content/uploads/2022/07/The-Happiness-Trap-Extra-Bits-July-2022-Update.pdf ER -
APA
Russ Harris (n.d.). The Happiness Trap: Extra Bits – resources for the 2nd edition. Russ Harris. https://www.actmindfully.com.au/wp-content/uploads/2022/07/The-Happiness-Trap-Extra-Bits-July-2022-Update.pdf
Related entries
- Complete worksheets
- ACT Made Simple: The Extra Bits
- 10 Steps for Any Dilemma Worksheet
- Choice Point 2.0-An Overview
- The Complete Set of Worksheets and Handouts for ACT Questions and Answers
- Using Choice Point 2.0 for Values & Goals
- Using Choice Point 2.0 for Functional Analysis, Motivation, Acceptance
- The Complete Set of Worksheets and Handouts from Getting Unstuck In ACT
- Acceptance & Commitment Therapy: 21 ACT Worksheets (+ PDF)
- Get Out of Your Mind — Bonus Worksheets