The effectiveness of online acceptance and commitment therapy-based interventions on depression, burnout, anxiety and stress in occupational contexts: A systematic narrative review

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This systematic narrative review synthesizes findings from 11 randomized controlled trials regarding online Acceptance and Commitment Therapy (ACT) interventions for employees experiencing depression, burnout, anxiety, and stress. The resource identifies psychological flexibility as a key mechanism of change and notes that partially guided programs generally achieved higher adherence than self-guided formats. It is intended for researchers and clinicians interested in the current evidence base, methodological limitations, and engagement factors associated with digital mental health interventions in occupational settings.

ID
ab6b80bcc04b40fc
Source org
PubMed Central
Author
Veera Sofia Lampinen (University of Helsinki), Ella Kämper (University of Helsinki), Viktória Roxána Balla (University of Helsinki), Nina Katajavuori (University of Helsinki), Henna Asikainen (University of Helsinki)
Published
2026-01-23
OA status
gold
DOI
10.1016/j.invent.2026.100909
PMID
Not recorded
PMCID
Not recorded
Citations
1

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BibTeX

@article{allodium:ab6b80bcc04b40fc,
  title = {The effectiveness of online acceptance and commitment therapy-based interventions on depression, burnout, anxiety and stress in occupational contexts: A systematic narrative review},
  author = {Veera Sofia Lampinen and Ella Kämper and Viktória Roxána Balla and Nina Katajavuori and Henna Asikainen},
  year = {2026},
  journal = {PubMed Central},
  doi = {10.1016/j.invent.2026.100909},
  url = {https://doi.org/10.1016/j.invent.2026.100909}
}

RIS

TY  - JOUR
TI  - The effectiveness of online acceptance and commitment therapy-based interventions on depression, burnout, anxiety and stress in occupational contexts: A systematic narrative review
AU  - Lampinen, Veera Sofia
AU  - Kämper, Ella
AU  - Balla, Viktória Roxána
AU  - Katajavuori, Nina
AU  - Asikainen, Henna
PY  - 2026
PB  - PubMed Central
DO  - 10.1016/j.invent.2026.100909
UR  - https://doi.org/10.1016/j.invent.2026.100909
ER  -

APA

Lampinen, V. S., Kämper, E., Balla, V. R., Katajavuori, N., & Asikainen, H. (2026). The effectiveness of online acceptance and commitment therapy-based interventions on depression, burnout, anxiety and stress in occupational contexts: A systematic narrative review. PubMed Central. https://doi.org/10.1016/j.invent.2026.100909

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