Associations between psychological inflexibility processes, pre‐sleep arousal and sleep quality

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This cross-sectional study examines how psychological inflexibility processes relate to sleep quality and pre-sleep arousal in a general population sample of 704 adults. The authors investigate whether cognitive fusion, experiential avoidance, and lack of present moment awareness mediate this relationship through physiological or cognitive arousal mechanisms. Results indicate that these specific inflexibility processes significantly predict sleep quality via pre-sleep arousal, with anxiety adding no further explanatory value.

ID
c74c54dc1dc240ca
Source org
PubMed Central
Author
Lisa Mastin‐Purcell (La Trobe University), Amanda L. Richdale (La Trobe University), Lauren P. Lawson (La Trobe University), Eric Morris (Northern Health)
Published
2025-02-20
OA status
hybrid
DOI
10.1111/papt.12584
PMID
Not recorded
PMCID
Not recorded
Citations
8

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BibTeX

@article{allodium:c74c54dc1dc240ca,
  title = {Associations between psychological inflexibility processes, pre‐sleep arousal and sleep quality},
  author = {Lisa Mastin‐Purcell and Amanda L. Richdale and Lauren P. Lawson and Eric Morris},
  year = {2025},
  journal = {PubMed Central},
  doi = {10.1111/papt.12584},
  url = {https://doi.org/10.1111/papt.12584}
}

RIS

TY  - JOUR
TI  - Associations between psychological inflexibility processes, pre‐sleep arousal and sleep quality
AU  - Mastin‐Purcell, Lisa
AU  - Richdale, Amanda L.
AU  - Lawson, Lauren P.
AU  - Morris, Eric
PY  - 2025
PB  - PubMed Central
DO  - 10.1111/papt.12584
UR  - https://doi.org/10.1111/papt.12584
ER  -

APA

Mastin‐Purcell, L., Richdale, A. L., Lawson, L. P., & Morris, E. (2025). Associations between psychological inflexibility processes, pre‐sleep arousal and sleep quality. PubMed Central. https://doi.org/10.1111/papt.12584

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