Mindfulness-Based Cognitive Therapy Improves Polysomnographic and Subjective Sleep Profiles in Antidepressant Users with Sleep Complaints

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Overview

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This study examines whether an 8-week Mindfulness-Based Cognitive Therapy (MBCT) program improves sleep in depressed individuals who are taking antidepressants but still experience sleep issues. The research compares participants receiving MBCT against a waitlist control group, utilizing both polysomnographic data and self-reported measures to assess outcomes. Results indicate that the MBCT group demonstrated improved sleep continuity, characterized by reduced wake time and increased sleep efficiency, compared to the control group.

ID
e48954f3153b4caf
Source org
OpenAlex
Author
Willoughby B. Britton (Brown University), Patricia L. Haynes (Southern Arizona VA Health Care System), Keith W. Fridel, Richard R. Bootzin
Published
2012-01-01
OA status
bronze
DOI
10.1159/000332755
PMID
Not recorded
PMCID
Not recorded
Citations
80

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BibTeX

@article{allodium:e48954f3153b4caf,
  title = {Mindfulness-Based Cognitive Therapy Improves Polysomnographic and Subjective Sleep Profiles in Antidepressant Users with Sleep Complaints},
  author = {Willoughby B. Britton and Patricia L. Haynes and Keith W. Fridel and Richard R. Bootzin},
  year = {2012},
  journal = {OpenAlex},
  doi = {10.1159/000332755},
  url = {https://doi.org/10.1159/000332755}
}

RIS

TY  - JOUR
TI  - Mindfulness-Based Cognitive Therapy Improves Polysomnographic and Subjective Sleep Profiles in Antidepressant Users with Sleep Complaints
AU  - Britton, Willoughby B.
AU  - Haynes, Patricia L.
AU  - Fridel, Keith W.
AU  - Bootzin, Richard R.
PY  - 2012
PB  - OpenAlex
DO  - 10.1159/000332755
UR  - https://doi.org/10.1159/000332755
ER  -

APA

Britton, W. B., Haynes, P. L., Fridel, K. W., & Bootzin, R. R. (2012). Mindfulness-Based Cognitive Therapy Improves Polysomnographic and Subjective Sleep Profiles in Antidepressant Users with Sleep Complaints. OpenAlex. https://doi.org/10.1159/000332755

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