Mindfulness-Based Cognitive Therapy Versus Pure Cognitive Behavioural Self-Help for Perfectionism: a Pilot Randomised Study

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This pilot study compared mindfulness-based cognitive therapy (MBCT) tailored for perfectionism against a pure cognitive behavior therapy (CBT) self-help guide for university students. The research found that MBCT participants reported significantly lower levels of perfectionism and stress, along with improvements in self-compassion and rumination, compared to the self-help group at post-intervention and follow-up. The resource is primarily intended for researchers or clinicians interested in comparative intervention outcomes for student populations.

ID
0198153e35c54601
Source org
OpenAlex
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DOI
10.1007/s12671-017-0817-8
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BibTeX

@article{allodium:0198153e35c54601,
  title = {Mindfulness-Based Cognitive Therapy Versus Pure Cognitive Behavioural Self-Help for Perfectionism: a Pilot Randomised Study},
  journal = {OpenAlex},
  doi = {10.1007/s12671-017-0817-8},
  url = {https://doi.org/10.1007/s12671-017-0817-8}
}

RIS

TY  - JOUR
TI  - Mindfulness-Based Cognitive Therapy Versus Pure Cognitive Behavioural Self-Help for Perfectionism: a Pilot Randomised Study
PB  - OpenAlex
DO  - 10.1007/s12671-017-0817-8
UR  - https://doi.org/10.1007/s12671-017-0817-8
ER  -

APA

Mindfulness-Based Cognitive Therapy Versus Pure Cognitive Behavioural Self-Help for Perfectionism: a Pilot Randomised Study. (n.d.). OpenAlex. https://doi.org/10.1007/s12671-017-0817-8

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