Module 7: How I Think I Appear to Others
Overview
This CBT handout from the Centre for Clinical Interventions addresses negative self-imagery in social anxiety, specifically focusing on how individuals perceive their own appearance to others. It explains that anxious individuals often overestimate the visibility of their symptoms and underestimates their performance, leading to increased threat perception and self-focused attention. The resource includes a section for clients to identify their specific physical signs of anxiety and imagined negative outcomes, followed by guidance on conducting behavioral experiments to test these beliefs.
- ID
0e6667bf15244a39- Source org
- Centre for Clinical Interventions
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Cite this entry
BibTeX
@misc{allodium:0e6667bf15244a39,
title = {Module 7: How I Think I Appear to Others},
organization = {Centre for Clinical Interventions},
url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Stepping-out-of-Social-Anxiety/Stepping-out-of-Social-Anxiety---Module-7---Negative-Self-Imagery.pdf}
}RIS
TY - GEN TI - Module 7: How I Think I Appear to Others PB - Centre for Clinical Interventions UR - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Stepping-out-of-Social-Anxiety/Stepping-out-of-Social-Anxiety---Module-7---Negative-Self-Imagery.pdf ER -
APA
Module 7: How I Think I Appear to Others. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Stepping-out-of-Social-Anxiety/Stepping-out-of-Social-Anxiety---Module-7---Negative-Self-Imagery.pdf
Related entries
- Module 1: Understanding Social Anxiety
- Module 2: Overcoming Negative Thinking
- Module 4: Behavioural Experiment Stepladders
- Module 3: Overcoming Avoidance
- Module 6: The Role of Attention
- Module 5: Safety Behaviours
- Module 5: Overcoming Negative Predictions, Avoidance & Safety Behaviours
- What is Social Anxiety?
- Module 7: Challenging Avoidance and Safety Behaviours
- Module 8: Challenging Core Beliefs