Module 7: Challenging Avoidance and Safety Behaviours

cbthandoutclienttier 1link ok

Open source

Overview

AI-generated summary, not a substitute for reading the source.

This CBT handout from the Centre for Clinical Interventions defines avoidance and safety behaviors within the context of health anxiety, explaining how these coping mechanisms provide short-term relief but reinforce long-term fear. It introduces graded exposure as a method to challenge these behaviors and includes worksheets for clients to identify their specific triggers, plan goals, and construct an 'exposure stepladder.' The resource is designed for individuals seeking to understand and gradually confront the situations they typically avoid due to health-related worries.

ID
27350bad40ad4daa
Source org
Centre for Clinical Interventions
Author
Not recorded
Published
Not recorded
OA status
Not recorded
DOI
Not recorded
PMID
Not recorded
PMCID
Not recorded
Citations
Not recorded

Tags

Verification

Automated checks only, not clinical endorsement or advice.

Cite this entry

BibTeX

@misc{allodium:27350bad40ad4daa,
  title = {Module 7: Challenging Avoidance and Safety Behaviours},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Helping-Health-Anxiety/Helping-Health-Anxiety---07---Challenging-Avoidance-and-Safety-Behaviours.pdf}
}

RIS

TY  - GEN
TI  - Module 7: Challenging Avoidance and Safety Behaviours
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Helping-Health-Anxiety/Helping-Health-Anxiety---07---Challenging-Avoidance-and-Safety-Behaviours.pdf
ER  -

APA

Module 7: Challenging Avoidance and Safety Behaviours. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Helping-Health-Anxiety/Helping-Health-Anxiety---07---Challenging-Avoidance-and-Safety-Behaviours.pdf

Related entries

More like this