Module 6: Reducing Checking and Reassurance Seeking

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Overview

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This CBT handout from the Centre for Clinical Interventions explains how excessive checking and reassurance-seeking behaviors perpetuate health anxiety by preventing tolerance of uncertainty. It distinguishes between helpful and unhelpful behaviors, outlines the 'Reassurance Cycle,' and provides examples and worksheets to help clients reduce these habits.

ID
ed1d812a01174873
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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Verification

Automated checks only, not clinical endorsement or advice.

Cite this entry

BibTeX

@misc{allodium:ed1d812a01174873,
  title = {Module 6: Reducing Checking and Reassurance Seeking},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Helping-Health-Anxiety/Helping-Health-Anxiety---06---Reducing-Checking-and-Reassurance-Seeking.pdf}
}

RIS

TY  - GEN
TI  - Module 6: Reducing Checking and Reassurance Seeking
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Helping-Health-Anxiety/Helping-Health-Anxiety---06---Reducing-Checking-and-Reassurance-Seeking.pdf
ER  -

APA

Module 6: Reducing Checking and Reassurance Seeking. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Helping-Health-Anxiety/Helping-Health-Anxiety---06---Reducing-Checking-and-Reassurance-Seeking.pdf

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