Module 4: Reducing Checking & Reassurance Seeking

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Overview

AI-generated summary, not a substitute for reading the source.

This CBT handout from the Centre for Clinical Interventions addresses Body Dysmorphic Disorder by explaining how checking and reassurance-seeking behaviors perpetuate appearance-related distress. It outlines common behaviors such as mirror gazing and seeking validation, distinguishes between helpful and unhelpful levels of these actions, and provides worksheets to help clients reduce reliance on these cycles.

ID
28c610a426b54591
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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PMID
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PMCID
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Citations
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Verification

Automated checks only, not clinical endorsement or advice.

Cite this entry

BibTeX

@misc{allodium:28c610a426b54591,
  title = {Module 4: Reducing Checking \& Reassurance Seeking},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Building-Body-Acceptance/Building-Body-Acceptance---04---Reducing-Checking-and-Reassurance-Seeking.pdf}
}

RIS

TY  - GEN
TI  - Module 4: Reducing Checking & Reassurance Seeking
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Building-Body-Acceptance/Building-Body-Acceptance---04---Reducing-Checking-and-Reassurance-Seeking.pdf
ER  -

APA

Module 4: Reducing Checking & Reassurance Seeking. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Building-Body-Acceptance/Building-Body-Acceptance---04---Reducing-Checking-and-Reassurance-Seeking.pdf

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