Module 7: Self-Management Planning
Overview
This handout serves as the final module of a CBT-based program for Body Dysmorphic Disorder, focusing on self-management planning. It revisits the maintenance model of BDD to illustrate how safety behaviors perpetuate distress and introduces strategies for reversing this cycle. The resource guides clients in creating a personal plan to maintain gains and handle setbacks.
- ID
61a6e59f2e724c6a- Source org
- Centre for Clinical Interventions
- Author
- Not recorded
- Published
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- OA status
- Not recorded
- DOI
- Not recorded
- PMID
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- PMCID
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- Citations
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- legitimacykeep via unknown · score 1 · checked_at unknown
- linkok via http-check · 2026-07-21T15:52:31.592259+00:00
Cite this entry
BibTeX
@misc{allodium:61a6e59f2e724c6a,
title = {Module 7: Self-Management Planning},
organization = {Centre for Clinical Interventions},
url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Building-Body-Acceptance/Building-Body-Acceptance---07---Self-Management-Planning.pdf}
}RIS
TY - GEN TI - Module 7: Self-Management Planning PB - Centre for Clinical Interventions UR - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Building-Body-Acceptance/Building-Body-Acceptance---07---Self-Management-Planning.pdf ER -
APA
Module 7: Self-Management Planning. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Building-Body-Acceptance/Building-Body-Acceptance---07---Self-Management-Planning.pdf
Related entries
- Module 1: Understanding Body Dysmorphic Disorder
- Module 2: What keeps BDD going?
- Module 3: Reducing Appearance Preoccupation
- Module 6: Adjusting Appearance Assumptions
- Module 4: Reducing Checking & Reassurance Seeking
- Module 5: Overcoming Negative Predictions, Avoidance & Safety Behaviours
- Module 9: Healthy Living and Self-Management Planning
- Module 9: Healthy Self-Esteem
- Module 7: Self-Compassionate Living
- Module 6: Accepting Yourself