The impact of physical activity on internet addiction among college students: the chain mediation role of rumination and mindfulness

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This cross-sectional study examines the relationship between physical activity and internet addiction among 1,019 Chinese college students, analyzing the mediating roles of rumination and mindfulness. The research identifies a chain mediation pathway where physical activity reduces internet addiction risk by decreasing negative cognitive processing and enhancing attentional regulation. The findings support integrating physical activity with cognitive and mindfulness-based strategies in prevention programs for higher education settings.

ID
12f49b98ac834595
Source org
PubMed Central
Author
Shimeng Wang (Nantong University), Yanru Cheng (Nantong University), Yang Yang (Nantong University), Bin Lu (Nantong University)
Published
2025-10-28
OA status
gold
DOI
10.1186/s12889-025-25053-5
PMID
Not recorded
PMCID
Not recorded
Citations
6

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BibTeX

@article{allodium:12f49b98ac834595,
  title = {The impact of physical activity on internet addiction among college students: the chain mediation role of rumination and mindfulness},
  author = {Shimeng Wang and Yanru Cheng and Yang Yang and Bin Lu},
  year = {2025},
  journal = {PubMed Central},
  doi = {10.1186/s12889-025-25053-5},
  url = {https://doi.org/10.1186/s12889-025-25053-5}
}

RIS

TY  - JOUR
TI  - The impact of physical activity on internet addiction among college students: the chain mediation role of rumination and mindfulness
AU  - Wang, Shimeng
AU  - Cheng, Yanru
AU  - Yang, Yang
AU  - Lu, Bin
PY  - 2025
PB  - PubMed Central
DO  - 10.1186/s12889-025-25053-5
UR  - https://doi.org/10.1186/s12889-025-25053-5
ER  -

APA

Wang, S., Cheng, Y., Yang, Y., & Lu, B. (2025). The impact of physical activity on internet addiction among college students: the chain mediation role of rumination and mindfulness. PubMed Central. https://doi.org/10.1186/s12889-025-25053-5

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