Changes in depression and anxiety through mindfulness group therapy in Japan: the role of mindfulness and self-compassion as possible mediators

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This study investigates an 8-week mindfulness group therapy program for individuals with depression and anxiety in Japan, examining changes in outcomes and potential mediators like self-compassion. The research involved 16 participants assessed at pre-intervention, post-intervention, and a two-month follow-up using questionnaires measuring mood, mindfulness facets, and behavioral systems. Results indicated significant reductions in depression and anxiety alongside increases in specific mindfulness facets and self-compassion, which correlated with symptom improvement.

ID
4e2497495a0c427d
Source org
OpenAlex
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OA status
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DOI
10.1186/s13030-019-0145-4
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BibTeX

@article{allodium:4e2497495a0c427d,
  title = {Changes in depression and anxiety through mindfulness group therapy in Japan: the role of mindfulness and self-compassion as possible mediators},
  journal = {OpenAlex},
  doi = {10.1186/s13030-019-0145-4},
  url = {https://doi.org/10.1186/s13030-019-0145-4}
}

RIS

TY  - JOUR
TI  - Changes in depression and anxiety through mindfulness group therapy in Japan: the role of mindfulness and self-compassion as possible mediators
PB  - OpenAlex
DO  - 10.1186/s13030-019-0145-4
UR  - https://doi.org/10.1186/s13030-019-0145-4
ER  -

APA

Changes in depression and anxiety through mindfulness group therapy in Japan: the role of mindfulness and self-compassion as possible mediators. (n.d.). OpenAlex. https://doi.org/10.1186/s13030-019-0145-4

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