A Literature Review to Identify Effective Web- and App-Based mHealth Interventions for Stress Management at Work

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This literature review identifies 19 effective web- and app-based interventions designed to manage job-related stress for employees. The resource summarizes the methods, such as cognitive restructuring and mindfulness, and formats used in these digital tools based on a synthesis of 24 articles. It is intended for occupational health professionals seeking evidence-based options to advise organizations on employee health promotion.

ID
6efbe8206e6542ff
Source org
PubMed Central
Author
Selina Marita Egger (ZHAW Zurich University of Applied Sciences), Sara Frey (ZHAW Zurich University of Applied Sciences), Lena Sauerzopf (ZHAW Zurich University of Applied Sciences), Ursula Meidert (ZHAW Zurich University of Applied Sciences)
Published
2023-05-30
OA status
hybrid
DOI
10.1177/21650799231170872
PMID
Not recorded
PMCID
Not recorded
Citations
21

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BibTeX

@article{allodium:6efbe8206e6542ff,
  title = {A Literature Review to Identify Effective Web- and App-Based mHealth Interventions for Stress Management at Work},
  author = {Selina Marita Egger and Sara Frey and Lena Sauerzopf and Ursula Meidert},
  year = {2023},
  journal = {PubMed Central},
  doi = {10.1177/21650799231170872},
  url = {https://doi.org/10.1177/21650799231170872}
}

RIS

TY  - JOUR
TI  - A Literature Review to Identify Effective Web- and App-Based mHealth Interventions for Stress Management at Work
AU  - Egger, Selina Marita
AU  - Frey, Sara
AU  - Sauerzopf, Lena
AU  - Meidert, Ursula
PY  - 2023
PB  - PubMed Central
DO  - 10.1177/21650799231170872
UR  - https://doi.org/10.1177/21650799231170872
ER  -

APA

Egger, S. M., Frey, S., Sauerzopf, L., & Meidert, U. (2023). A Literature Review to Identify Effective Web- and App-Based mHealth Interventions for Stress Management at Work. PubMed Central. https://doi.org/10.1177/21650799231170872

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