Effectiveness of the mindfulness-acceptance-commitment-based approach on athletic performance and sports competition anxiety: a randomized clinical trial

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This randomized clinical trial investigates the impact of a Mindfulness-Acceptance-Commitment (MAC) intervention on athletic performance and competition anxiety among student athletes with three to five years of experience. The study involved 31 participants assigned to either an experimental group receiving eight MAC sessions or a control group, with outcomes measured via standardized questionnaires on performance, experiential avoidance, and anxiety. The authors report that the MAC approach significantly improved basketball performance and reduced anxiety and experiential avoidance compared to the control condition.

ID
7f424c2d4cd0415e
Source org
OpenAlex
Author
Mahmood Dehghani (Iran University of Medical Sciences), Azadeh Delbar Saf (Islamic Azad University, Ahvaz Branch), Asghar Vosoughi (University of Tabriz), Giti Tebbenouri (University of Tabriz), Hadi Ghazanfari Zarnagh (Iran University of Medical Sciences)
Published
2018-05-25
OA status
gold
DOI
10.19082/6749
PMID
Not recorded
PMCID
Not recorded
Citations
83

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BibTeX

@article{allodium:7f424c2d4cd0415e,
  title = {Effectiveness of the mindfulness-acceptance-commitment-based approach on athletic performance and sports competition anxiety: a randomized clinical trial},
  author = {Mahmood Dehghani and Azadeh Delbar Saf and Asghar Vosoughi and Giti Tebbenouri and Hadi Ghazanfari Zarnagh},
  year = {2018},
  journal = {OpenAlex},
  doi = {10.19082/6749},
  url = {https://doi.org/10.19082/6749}
}

RIS

TY  - JOUR
TI  - Effectiveness of the mindfulness-acceptance-commitment-based approach on athletic performance and sports competition anxiety: a randomized clinical trial
AU  - Dehghani, Mahmood
AU  - Saf, Azadeh Delbar
AU  - Vosoughi, Asghar
AU  - Tebbenouri, Giti
AU  - Zarnagh, Hadi Ghazanfari
PY  - 2018
PB  - OpenAlex
DO  - 10.19082/6749
UR  - https://doi.org/10.19082/6749
ER  -

APA

Dehghani, M., Saf, A. D., Vosoughi, A., Tebbenouri, G., & Zarnagh, H. G. (2018). Effectiveness of the mindfulness-acceptance-commitment-based approach on athletic performance and sports competition anxiety: a randomized clinical trial. OpenAlex. https://doi.org/10.19082/6749

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