Randomized Controlled Trial of Mindfulness-Based Stress Reduction Versus Aerobic Exercise: Effects on the Self-Referential Brain Network in Social Anxiety Disorder

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This study compares the effects of Mindfulness-Based Stress Reduction (MBSR) and aerobic exercise on self-referential brain networks in adults with social anxiety disorder. The research examines changes in behavioral self-views and neural activity within the posterior cingulate cortex and dorsomedial prefrontal cortex using functional magnetic resonance imaging. Findings indicate that MBSR led to greater reductions in negative self-views compared to exercise, with associated improvements in social anxiety symptoms.

ID
80b75e433a1c4fd9
Source org
OpenAlex
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DOI
10.3389/fnhum.2012.00295
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BibTeX

@article{allodium:80b75e433a1c4fd9,
  title = {Randomized Controlled Trial of Mindfulness-Based Stress Reduction Versus Aerobic Exercise: Effects on the Self-Referential Brain Network in Social Anxiety Disorder},
  journal = {OpenAlex},
  doi = {10.3389/fnhum.2012.00295},
  url = {https://doi.org/10.3389/fnhum.2012.00295}
}

RIS

TY  - JOUR
TI  - Randomized Controlled Trial of Mindfulness-Based Stress Reduction Versus Aerobic Exercise: Effects on the Self-Referential Brain Network in Social Anxiety Disorder
PB  - OpenAlex
DO  - 10.3389/fnhum.2012.00295
UR  - https://doi.org/10.3389/fnhum.2012.00295
ER  -

APA

Randomized Controlled Trial of Mindfulness-Based Stress Reduction Versus Aerobic Exercise: Effects on the Self-Referential Brain Network in Social Anxiety Disorder. (n.d.). OpenAlex. https://doi.org/10.3389/fnhum.2012.00295

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