Mindfulness Based Stress Reduction (MBSR) for Improving Health, Quality of Life, and Social Functioning in Adults

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This systematic review analyzes 31 randomized studies involving 1,942 participants to evaluate the impact of Mindfulness-Based Stress Reduction (MBSR) on health, quality of life, and social functioning. The authors report that MBSR yields moderate positive effects on mental health and personal development for individuals with somatic or mild-to-moderate psychological issues, as well as community members. While effects on somatic health were smaller and data on social functioning was limited, no adverse effects were noted in the reviewed literature.

ID
ada2ebded86344a1
Source org
OpenAlex
Author
Michael de Vibe, Arild Bjørndal, Elizabeth Tipton, Karianne Thune Hammerstrøm, Krystyna Kowalski
Published
2012-01-01
OA status
diamond
DOI
10.4073/csr.2012.3
PMID
Not recorded
PMCID
Not recorded
Citations
255

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BibTeX

@article{allodium:ada2ebded86344a1,
  title = {Mindfulness Based Stress Reduction (MBSR) for Improving Health, Quality of Life, and Social Functioning in Adults},
  author = {Michael de Vibe and Arild Bjørndal and Elizabeth Tipton and Karianne Thune Hammerstrøm and Krystyna Kowalski},
  year = {2012},
  journal = {OpenAlex},
  doi = {10.4073/csr.2012.3},
  url = {https://doi.org/10.4073/csr.2012.3}
}

RIS

TY  - JOUR
TI  - Mindfulness Based Stress Reduction (MBSR) for Improving Health, Quality of Life, and Social Functioning in Adults
AU  - Vibe, Michael de
AU  - Bjørndal, Arild
AU  - Tipton, Elizabeth
AU  - Hammerstrøm, Karianne Thune
AU  - Kowalski, Krystyna
PY  - 2012
PB  - OpenAlex
DO  - 10.4073/csr.2012.3
UR  - https://doi.org/10.4073/csr.2012.3
ER  -

APA

Vibe, M. D., Bjørndal, A., Tipton, E., Hammerstrøm, K. T., & Kowalski, K. (2012). Mindfulness Based Stress Reduction (MBSR) for Improving Health, Quality of Life, and Social Functioning in Adults. OpenAlex. https://doi.org/10.4073/csr.2012.3

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