Developing and Testing a Brief Mindfulness Just-in-Time Adaptive Intervention to Reduce Stress Among Caregivers of People With Dementia: Quasi-Experimental Study

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This quasi-experimental study evaluates a smartphone-delivered mindfulness just-in-time adaptive intervention designed for caregivers of individuals with dementia. The 18-day program utilized machine learning to optimize notification timing based on user receptivity, combining psychoeducation with brief mindfulness exercises. Researchers assessed feasibility, acceptability, and changes in stress, depressive symptoms, burden, sleep, and quality of life among 120 participants.

ID
81d5447ab072490a
Source org
PubMed Central
Author
Patrick Pui Kin Kor (Hong Kong Polytechnic University), Alex Pak Lik Tsang (Hong Kong Polytechnic University), Daphne Sze Ki Cheung (Deakin University), Steven H. Zarit (Pennsylvania State University), Haoran Xie (Lingnan University), Min Qian (Columbia University), Kay Chen Tan (Hong Kong Polytechnic University), Yuanqing Zheng (Hong Kong Polytechnic University), Amanda Man Ying Chu (Education University of Hong Kong), Kee Lee Chou (Education University of Hong Kong)
Published
2026-06-05
OA status
gold
DOI
10.2196/87316
PMID
Not recorded
PMCID
Not recorded
Citations
0

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BibTeX

@article{allodium:81d5447ab072490a,
  title = {Developing and Testing a Brief Mindfulness Just-in-Time Adaptive Intervention to Reduce Stress Among Caregivers of People With Dementia: Quasi-Experimental Study},
  author = {Patrick Pui Kin Kor and Alex Pak Lik Tsang and Daphne Sze Ki Cheung and Steven H. Zarit and Haoran Xie and Min Qian and Kay Chen Tan and Yuanqing Zheng and Amanda Man Ying Chu and Kee Lee Chou},
  year = {2026},
  journal = {PubMed Central},
  doi = {10.2196/87316},
  url = {https://doi.org/10.2196/87316}
}

RIS

TY  - JOUR
TI  - Developing and Testing a Brief Mindfulness Just-in-Time Adaptive Intervention to Reduce Stress Among Caregivers of People With Dementia: Quasi-Experimental Study
AU  - Kor, Patrick Pui Kin
AU  - Tsang, Alex Pak Lik
AU  - Cheung, Daphne Sze Ki
AU  - Zarit, Steven H.
AU  - Xie, Haoran
AU  - Qian, Min
AU  - Tan, Kay Chen
AU  - Zheng, Yuanqing
AU  - Chu, Amanda Man Ying
AU  - Chou, Kee Lee
PY  - 2026
PB  - PubMed Central
DO  - 10.2196/87316
UR  - https://doi.org/10.2196/87316
ER  -

APA

Kor, P. P. K., Tsang, A. P. L., Cheung, D. S. K., Zarit, S. H., Xie, H., Qian, M., Tan, K. C., Zheng, Y., Chu, A. M. Y., & Chou, K. L. (2026). Developing and Testing a Brief Mindfulness Just-in-Time Adaptive Intervention to Reduce Stress Among Caregivers of People With Dementia: Quasi-Experimental Study. PubMed Central. https://doi.org/10.2196/87316

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