Module 6: How to Say “No” Assertively

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Overview

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This CBT handout from the Centre for Clinical Interventions explores the difficulties individuals face in saying 'no' assertively. It outlines the negative emotional consequences of passive compliance, such as resentment and stress, while identifying common unhelpful beliefs that hinder assertive communication. The resource is designed for clients to understand these cognitive barriers and learn behavioral strategies for setting boundaries.

ID
b6db4754f6ef43ea
Source org
Centre for Clinical Interventions
Author
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Published
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Cite this entry

BibTeX

@misc{allodium:b6db4754f6ef43ea,
  title = {Module 6: How to Say “No” Assertively},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Assert-Yourself/Assert-Yourself---06---How-to-Say-No-Assertively.pdf}
}

RIS

TY  - GEN
TI  - Module 6: How to Say “No” Assertively
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Assert-Yourself/Assert-Yourself---06---How-to-Say-No-Assertively.pdf
ER  - 

APA

Module 6: How to Say “No” Assertively. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Assert-Yourself/Assert-Yourself---06---How-to-Say-No-Assertively.pdf

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