Situational Exposure

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Overview

AI-generated summary, not a substitute for reading the source.

This CBT handout from the Centre for Clinical Interventions explains graded exposure as a method for reducing anxiety by systematically facing avoided situations. It guides clients in creating specific goals and breaking them down into manageable steps based on distress ratings, using variables like who, what, when, where, and how long. The resource includes an example of a hierarchical plan for social anxiety and defines PRAMS criteria for goal setting.

ID
d63877bd3e5d4b72
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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PMID
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PMCID
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Citations
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Cite this entry

BibTeX

@misc{allodium:d63877bd3e5d4b72,
  title = {Situational Exposure},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Social-Anxiety/Social-Anxiety---Information-Sheets/Social-Anxiety-Information-Sheet---11---Situational-Exposure.pdf}
}

RIS

TY  - GEN
TI  - Situational Exposure
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Social-Anxiety/Social-Anxiety---Information-Sheets/Social-Anxiety-Information-Sheet---11---Situational-Exposure.pdf
ER  -

APA

Situational Exposure. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Social-Anxiety/Social-Anxiety---Information-Sheets/Social-Anxiety-Information-Sheet---11---Situational-Exposure.pdf

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