Situational Exposure Diary

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Open source

Overview

AI-generated summary, not a substitute for reading the source.

This CBT handout provides a structured template for clients to track progress during exposure therapy exercises, specifically referred to as 'stepladders.' It prompts users to log details such as the specific step taken, duration, expected versus actual distress levels (SUDS), and any difficulties encountered. The resource is designed for client self-monitoring to facilitate reflection on skills used and preparation for future situations.

ID
4fa44226c68949a7
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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PMID
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PMCID
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Citations
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Cite this entry

BibTeX

@misc{allodium:4fa44226c68949a7,
  title = {Situational Exposure Diary},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Anxiety/Anxiety---Worksheets/Anxiety-Worksheet---04---Situational-Exposure-Diary.pdf}
}

RIS

TY  - GEN
TI  - Situational Exposure Diary
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Anxiety/Anxiety---Worksheets/Anxiety-Worksheet---04---Situational-Exposure-Diary.pdf
ER  -

APA

Situational Exposure Diary. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Anxiety/Anxiety---Worksheets/Anxiety-Worksheet---04---Situational-Exposure-Diary.pdf

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