Behavioral Sleep Therapies During the Perinatal Period: A Scoping Review

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This scoping review summarizes findings from eleven randomized controlled trials published since 2020 regarding behavioral sleep therapies for perinatal insomnia. It compares the efficacy of cognitive behavioral therapy for insomnia (CBT-I) and mindfulness-based interventions (MBI), noting that CBT-I improves sleep with benefits that fluctuate postpartum, while MBI shows potential for reducing insomnia during pregnancy. The resource highlights mixed results for mental health outcomes and identifies gaps in current research regarding long-term effects and real-world applicability.

ID
f041731042004937
Source org
PubMed Central
Author
Jennifer N. Felder (University of California, San Francisco), Bernadette McClelland (California Institute of Integral Studies), Candance Sorensen (California Institute of Integral Studies), Meghan Brown (California Institute of Integral Studies), Richelle Mah (California Institute of Integral Studies)
Published
2026-03-03
OA status
hybrid
DOI
10.1007/s40675-026-00359-x
PMID
Not recorded
PMCID
Not recorded
Citations
0

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BibTeX

@article{allodium:f041731042004937,
  title = {Behavioral Sleep Therapies During the Perinatal Period: A Scoping Review},
  author = {Jennifer N. Felder and Bernadette McClelland and Candance Sorensen and Meghan Brown and Richelle Mah},
  year = {2026},
  journal = {PubMed Central},
  doi = {10.1007/s40675-026-00359-x},
  url = {https://doi.org/10.1007/s40675-026-00359-x}
}

RIS

TY  - JOUR
TI  - Behavioral Sleep Therapies During the Perinatal Period: A Scoping Review
AU  - Felder, Jennifer N.
AU  - McClelland, Bernadette
AU  - Sorensen, Candance
AU  - Brown, Meghan
AU  - Mah, Richelle
PY  - 2026
PB  - PubMed Central
DO  - 10.1007/s40675-026-00359-x
UR  - https://doi.org/10.1007/s40675-026-00359-x
ER  -

APA

Felder, J. N., McClelland, B., Sorensen, C., Brown, M., & Mah, R. (2026). Behavioral Sleep Therapies During the Perinatal Period: A Scoping Review. PubMed Central. https://doi.org/10.1007/s40675-026-00359-x

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