A single session online training reduces intolerance of uncertainty and improves mental health in emerging adults

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This study evaluates a single-session online Uncertainty-Mindset Training designed to foster adaptive mindsets toward uncertainty in emerging adults aged 18 to 24. The resource reports that participants receiving this training showed reduced intolerance of uncertainty, anxiety, and depression symptoms one month later compared to control groups. The findings suggest the intervention may offer scalable public health benefits by addressing a transdiagnostic risk factor.

ID
ff8b0dad6eba4a81
Source org
PubMed Central
Author
Sarah Daniels (UNSW Sydney), Yasmin Hasan (UNSW Sydney), Susanne Schweizer (UNSW Sydney)
Published
2025-01-01
OA status
hybrid
DOI
10.1017/S0033291725102419
PMID
Not recorded
PMCID
Not recorded
Citations
0

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BibTeX

@article{allodium:ff8b0dad6eba4a81,
  title = {A single session online training reduces intolerance of uncertainty and improves mental health in emerging adults},
  author = {Sarah Daniels and Yasmin Hasan and Susanne Schweizer},
  year = {2025},
  journal = {PubMed Central},
  doi = {10.1017/S0033291725102419},
  url = {https://doi.org/10.1017/S0033291725102419}
}

RIS

TY  - JOUR
TI  - A single session online training reduces intolerance of uncertainty and improves mental health in emerging adults
AU  - Daniels, Sarah
AU  - Hasan, Yasmin
AU  - Schweizer, Susanne
PY  - 2025
PB  - PubMed Central
DO  - 10.1017/S0033291725102419
UR  - https://doi.org/10.1017/S0033291725102419
ER  -

APA

Daniels, S., Hasan, Y., & Schweizer, S. (2025). A single session online training reduces intolerance of uncertainty and improves mental health in emerging adults. PubMed Central. https://doi.org/10.1017/S0033291725102419

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