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10 results similar to The effect of acceptance and commitment therapy on insomnia and sleep quality: A systematic review
- Acceptance and Commitment Therapy (ACT) Improves Sleep Quality, Experiential Avoidance, and Emotion Regulation in Individuals with Insomnia—Results from a Randomized Interventional Study
act · paper · clinician · 2021 · 85 citations · PubMed Central
- Acceptance and commitment therapy-based behavioral intervention for insomnia: a pilot randomized controlled trial
act · paper · clinician · 2020 · 34 citations · OpenAlex
- Efficacy of acceptance and commitment therapy as a stand-alone treatment for Insomnia: Protocol of a randomized waitlist controlled trial
act · paper · clinician · 2024 · 7 citations · OpenAlex
- Novel psychotherapies for insomnia
act · paper · clinician · 2025 · 7 citations · PubMed Central
- Changes in Sleep Problems and Psychological Flexibility following Interdisciplinary Acceptance and Commitment Therapy for Chronic Pain: An Observational Cohort Study
act · paper · clinician · 2016 · 65 citations · OpenAlex
- Insomnia and quality of life. ACT + bedtime restriction vs. CBT. N=63. Hertenstein, E., Trinca, E., Schneider, C.L., Fehér, K.D., Johann, A.F., & Nissen, C. (2024). Acceptance and Commitment Therapy, Combined with Bedtime Restriction, versus Cognitive Behavioral Therapy for Insomnia: A Randomized Co
act · paper · clinician · 2024 · 17 citations · ACBS · link inconclusive
- Acceptance and commitment therapy for psychiatric inpatients diagnosed with depression and insomnia: a multiple-baseline single-case study.
act · paper · clinician · 2026 · 0 citations · Europe PMC
- Effectiveness of acceptance and commitment therapy on psychological flexibility, fatigue, sleep disturbance, and quality of life of patients with cancer: A meta‐analysis of randomized controlled trials
act · paper · clinician · 2023 · 22 citations · OpenAlex · link inconclusive
- Insomnia. Online group ACT vs. online group CBT vs. waitlist. N=227. Rafihi-Ferreira, E., Hasan, R., Toscanini, A. C., Linares, I. M., Suzuki Borges, D., Brasil, I. P., ... & Morin, C. (2024). Acceptance and commitment therapy versus cognitive behavioral therapy for insomnia: A randomized controlled
act · paper · clinician · 2024 · 26 citations · ACBS
- Sleep quality, insomnia severity. ACT vs. CBT. N=30. Shin, J. W., Kim, S., Shin, Y. J., Park, B., & Park, S. (2023). Comparison of Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT) for Chronic Insomnia: A Pilot Randomized Controlled Trial. Nature and Science of Sleep, 15,
act · paper · clinician · 2023 · 23 citations · ACBS