Feasibility and Acceptability of Just Breathe, A Novel Handheld Mindful Breathing Device, for Postpartum Stress: Pilot, Single-Arm Pre-Post Study

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Overview

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This pilot study evaluates the feasibility and acceptability of the Just Breathe handheld device for postpartum stress among newly postpartum individuals. The resource reports high user satisfaction and self-perceived stress reductions, though validated measures showed minimal effect on heart rate variability or anxiety symptoms. It is intended for readers interested in digital health interventions for this population.

ID
11f6564a135047b3
Source org
PubMed Central
Author
Sarai K Sales (Brown University), Stephanie D Nunez (Brown University), Lindsay M Spratt (Brown University), Tracy L Jackson (Brown University), Janet Rousseau (Brown University), Crystal F. Ware (Brown University), Kristopher L Britton (Brown University), Margaret H. Bublitz (Brown University), Nina K. Ayala (Brown University), Adam K. Lewkowitz (Brown University)
Published
2026-02-27
OA status
gold
DOI
10.2196/85321
PMID
Not recorded
PMCID
Not recorded
Citations
1

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BibTeX

@article{allodium:11f6564a135047b3,
  title = {Feasibility and Acceptability of Just Breathe, A Novel Handheld Mindful Breathing Device, for Postpartum Stress: Pilot, Single-Arm Pre-Post Study},
  author = {Sarai K Sales and Stephanie D Nunez and Lindsay M Spratt and Tracy L Jackson and Janet Rousseau and Crystal F. Ware and Kristopher L Britton and Margaret H. Bublitz and Nina K. Ayala and Adam K. Lewkowitz},
  year = {2026},
  journal = {PubMed Central},
  doi = {10.2196/85321},
  url = {https://doi.org/10.2196/85321}
}

RIS

TY  - JOUR
TI  - Feasibility and Acceptability of Just Breathe, A Novel Handheld Mindful Breathing Device, for Postpartum Stress: Pilot, Single-Arm Pre-Post Study
AU  - Sales, Sarai K
AU  - Nunez, Stephanie D
AU  - Spratt, Lindsay M
AU  - Jackson, Tracy L
AU  - Rousseau, Janet
AU  - Ware, Crystal F.
AU  - Britton, Kristopher L
AU  - Bublitz, Margaret H.
AU  - Ayala, Nina K.
AU  - Lewkowitz, Adam K.
PY  - 2026
PB  - PubMed Central
DO  - 10.2196/85321
UR  - https://doi.org/10.2196/85321
ER  -

APA

Sales, S. K., Nunez, S. D., Spratt, L. M., Jackson, T. L., Rousseau, J., Ware, C. F., Britton, K. L., Bublitz, M. H., Ayala, N. K., & Lewkowitz, A. K. (2026). Feasibility and Acceptability of Just Breathe, A Novel Handheld Mindful Breathing Device, for Postpartum Stress: Pilot, Single-Arm Pre-Post Study. PubMed Central. https://doi.org/10.2196/85321

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