Promoting Psychological Resilience and Well-Being in Youth With a Smartphone-Based Ecological Momentary mHealth Intervention: Secondary Analysis of a Microrandomized Trial

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This secondary analysis examines the proximal effects of a coach-guided, compassion-focused smartphone intervention designed to enhance resilience and well-being in youth aged 14 to 25. The study utilizes ecological momentary assessments to evaluate whether initiating specific digital training components influences immediate measures of positive affect, negative affect, and stress. Results indicate no significant evidence that engaging with these components led to differences in momentary mental well-being outcomes compared to non-engagement.

ID
59fe7e0d12a44a08
Source org
PubMed Central
Author
Eva Wierzba (Heidelberg University), Anita Schick (Heidelberg University), Christian Rauschenberg (Heidelberg University), Janik Fechtelpeter (Heidelberger Druckmaschinen (Germany)), Selina Hiller (Technical University of Munich), Christian Götzl (Universität Ulm), Daniel Durstewitz (Heidelberg University), Silvia Krumm (Leipzig University), Georgia Koppe (Heidelberger Druckmaschinen (Germany)), Ulrich Reininghaus (King's College London)
Published
2026-05-11
OA status
gold
DOI
10.2196/85552
PMID
Not recorded
PMCID
Not recorded
Citations
0

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BibTeX

@article{allodium:59fe7e0d12a44a08,
  title = {Promoting Psychological Resilience and Well-Being in Youth With a Smartphone-Based Ecological Momentary mHealth Intervention: Secondary Analysis of a Microrandomized Trial},
  author = {Eva Wierzba and Anita Schick and Christian Rauschenberg and Janik Fechtelpeter and Selina Hiller and Christian Götzl and Daniel Durstewitz and Silvia Krumm and Georgia Koppe and Ulrich Reininghaus},
  year = {2026},
  journal = {PubMed Central},
  doi = {10.2196/85552},
  url = {https://doi.org/10.2196/85552}
}

RIS

TY  - JOUR
TI  - Promoting Psychological Resilience and Well-Being in Youth With a Smartphone-Based Ecological Momentary mHealth Intervention: Secondary Analysis of a Microrandomized Trial
AU  - Wierzba, Eva
AU  - Schick, Anita
AU  - Rauschenberg, Christian
AU  - Fechtelpeter, Janik
AU  - Hiller, Selina
AU  - Götzl, Christian
AU  - Durstewitz, Daniel
AU  - Krumm, Silvia
AU  - Koppe, Georgia
AU  - Reininghaus, Ulrich
PY  - 2026
PB  - PubMed Central
DO  - 10.2196/85552
UR  - https://doi.org/10.2196/85552
ER  -

APA

Wierzba, E., Schick, A., Rauschenberg, C., Fechtelpeter, J., Hiller, S., Götzl, C., Durstewitz, D., Krumm, S., Koppe, G., & Reininghaus, U. (2026). Promoting Psychological Resilience and Well-Being in Youth With a Smartphone-Based Ecological Momentary mHealth Intervention: Secondary Analysis of a Microrandomized Trial. PubMed Central. https://doi.org/10.2196/85552

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