Digital emotional regulation paradox: a cross-sectional study on mindful technology use moderates the relationship between social media emotional content exposure and psychological resilience

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This cross-sectional study examines how mindful technology use moderates the relationship between social media emotional content exposure and psychological resilience among 450 adults in Indonesia. The authors propose a 'Digital Emotional Regulation Paradox,' suggesting that intentional engagement can buffer the negative effects of digital stress, challenging the assumption that reduced screen time is the primary solution for mental health. The resource discusses implications for digital mental health programs and platform policies while noting limitations regarding causal interpretation due to its design.

ID
994f432914e342c9
Source org
PubMed Central
Author
Lidia Sandra (Universitas Bale Bandung)
Published
2025-11-25
OA status
gold
DOI
10.1186/s40359-025-03727-4
PMID
Not recorded
PMCID
Not recorded
Citations
2

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BibTeX

@article{allodium:994f432914e342c9,
  title = {Digital emotional regulation paradox: a cross-sectional study on mindful technology use moderates the relationship between social media emotional content exposure and psychological resilience},
  author = {Lidia Sandra},
  year = {2025},
  journal = {PubMed Central},
  doi = {10.1186/s40359-025-03727-4},
  url = {https://doi.org/10.1186/s40359-025-03727-4}
}

RIS

TY  - JOUR
TI  - Digital emotional regulation paradox: a cross-sectional study on mindful technology use moderates the relationship between social media emotional content exposure and psychological resilience
AU  - Sandra, Lidia
PY  - 2025
PB  - PubMed Central
DO  - 10.1186/s40359-025-03727-4
UR  - https://doi.org/10.1186/s40359-025-03727-4
ER  -

APA

Sandra, L. (2025). Digital emotional regulation paradox: a cross-sectional study on mindful technology use moderates the relationship between social media emotional content exposure and psychological resilience. PubMed Central. https://doi.org/10.1186/s40359-025-03727-4

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