Module 1 - What is Perfectionism?

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Overview

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This CBT handout from the Centre for Clinical Interventions introduces the concept of perfectionism to clients by distinguishing between healthy striving and unhelpful standards. It defines perfectionism through three key components: relentless high standards, self-worth tied to achievement, and negative consequences despite continuing the behavior. The resource aims to help readers identify these patterns to reduce frustration and increase fulfillment.

ID
7fd9abd60dc045b4
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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Cite this entry

BibTeX

@misc{allodium:7fd9abd60dc045b4,
  title = {Module 1 - What is Perfectionism?},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Perfectionism-in-Perspective/Perfectionism-in-Perspective---01---What-is-Perfectionism.pdf}
}

RIS

TY  - GEN
TI  - Module 1 - What is Perfectionism?
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Perfectionism-in-Perspective/Perfectionism-in-Perspective---01---What-is-Perfectionism.pdf
ER  -

APA

Module 1 - What is Perfectionism?. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Perfectionism-in-Perspective/Perfectionism-in-Perspective---01---What-is-Perfectionism.pdf

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