Module 9 - Putting it All Together
Overview
This handout serves as a concluding module for a CBT-based perfectionism intervention, designed to help clients consolidate their learning and plan for maintenance. It revisits the perfectionism cycle and summarizes key concepts from previous sections, such as unrelenting standards and underlying assumptions. The resource guides users in creating an action plan to sustain progress and reduce perfectionistic behaviors.
- ID
868eeafc55984693- Source org
- Centre for Clinical Interventions
- Author
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Cite this entry
BibTeX
@misc{allodium:868eeafc55984693,
title = {Module 9 - Putting it All Together},
organization = {Centre for Clinical Interventions},
url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Perfectionism-in-Perspective/Perfectionism-in-Perspective---09---Putting-it-all-together.pdf}
}RIS
TY - GEN TI - Module 9 - Putting it All Together PB - Centre for Clinical Interventions UR - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Perfectionism-in-Perspective/Perfectionism-in-Perspective---09---Putting-it-all-together.pdf ER -
APA
Module 9 - Putting it All Together. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Perfectionism-in-Perspective/Perfectionism-in-Perspective---09---Putting-it-all-together.pdf
Related entries
- Module 1 - What is Perfectionism?
- Module 2 - Understanding Perfectionism
- Module 3 - What Keeps Perfectionism Going?
- Module 4 - Changing Perfectionism
- What is Perfectionism
- Perfectionism
- Module 6 - Challenging my Perfectionist Thinking
- Module 8 - Re-evaluating the Importance of Achieving
- What Maintains Perfectionism
- Module 5 - Reducing my Perfectionist Behaviour