Module 4 - Changing Perfectionism

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Overview

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This CBT handout from the Centre for Clinical Interventions guides clients through evaluating their perfectionism by weighing its helpful and harmful aspects. It includes a worksheet for listing positive and negative consequences of maintaining or loosening high standards, helping individuals assess their readiness to change. The resource also addresses setting goals for change and identifying potential obstacles.

ID
3ee94135f2454141
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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Cite this entry

BibTeX

@misc{allodium:3ee94135f2454141,
  title = {Module 4 - Changing Perfectionism},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Perfectionism-in-Perspective/Perfectionism-in-Perspective---04---Changing-Perfectionism.pdf}
}

RIS

TY  - GEN
TI  - Module 4 - Changing Perfectionism
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Perfectionism-in-Perspective/Perfectionism-in-Perspective---04---Changing-Perfectionism.pdf
ER  -

APA

Module 4 - Changing Perfectionism. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Perfectionism-in-Perspective/Perfectionism-in-Perspective---04---Changing-Perfectionism.pdf

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