Cognitive Distortions

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Open source

Overview

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This Therapist Aid worksheet identifies and explains common cognitive distortions, providing examples of how these irrational thoughts appear in daily life. It is designed to help clients recognize these thinking errors and understand their impact on mood and behavior. The resource also introduces the concept of cognitive restructuring as a subsequent step for addressing these patterns.

ID
83333663794446a7
Source org
Therapist Aid
Author
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Published
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OA status
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DOI
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PMID
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PMCID
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Cite this entry

BibTeX

@misc{allodium:83333663794446a7,
  title = {Cognitive Distortions},
  organization = {Therapist Aid},
  url = {https://www.therapistaid.com/therapy-worksheet/cognitive-distortions}
}

RIS

TY  - GEN
TI  - Cognitive Distortions
PB  - Therapist Aid
UR  - https://www.therapistaid.com/therapy-worksheet/cognitive-distortions
ER  -

APA

Cognitive Distortions. (n.d.). Therapist Aid. https://www.therapistaid.com/therapy-worksheet/cognitive-distortions

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