Challenging Negative Thoughts
Overview
This Therapist Aid worksheet is designed for clients to assess harmful beliefs through six questions that review evidence and consider new perspectives. It aims to help individuals view their thoughts more objectively as part of cognitive behavioral therapy. The resource notes that the CBT model should be introduced prior to use.
- ID
52eb7806782940ba- Source org
- Therapist Aid
- Author
- Not recorded
- Published
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- OA status
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- DOI
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- PMID
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- PMCID
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Verification
- legitimacykeep via unknown · score 1 · checked_at unknown
- linkok via http-check · 2026-07-21T15:52:31.592259+00:00
Cite this entry
BibTeX
@misc{allodium:52eb7806782940ba,
title = {Challenging Negative Thoughts},
organization = {Therapist Aid},
url = {https://www.therapistaid.com/therapy-worksheet/challenging-negative-thoughts}
}RIS
TY - GEN TI - Challenging Negative Thoughts PB - Therapist Aid UR - https://www.therapistaid.com/therapy-worksheet/challenging-negative-thoughts ER -
APA
Challenging Negative Thoughts. (n.d.). Therapist Aid. https://www.therapistaid.com/therapy-worksheet/challenging-negative-thoughts