The Effectiveness of Mindfulness-Based Interventions for Depressive Symptoms and Their Relationship to Interoceptive Awareness: A Systematic Review

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This systematic review examines the effectiveness of mindfulness-based interventions in reducing depressive symptoms and enhancing interoceptive awareness among adults. The authors analyzed six quantitative studies involving 646 participants, finding that various mindfulness modalities significantly improved both outcomes, with interoceptive awareness acting as a partial mediator. The resource is intended for researchers and clinicians interested in the mechanisms underlying mindfulness treatments for depression.

ID
b98ee19804d6432f
Source org
PubMed Central
Author
Samantha null Knep (University of Technology Sydney), Alice Shires (University of Technology Sydney)
Published
2025-12-23
OA status
hybrid
DOI
10.31083/AP39860
PMID
Not recorded
PMCID
Not recorded
Citations
1

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BibTeX

@article{allodium:b98ee19804d6432f,
  title = {The Effectiveness of Mindfulness-Based Interventions for Depressive Symptoms and Their Relationship to Interoceptive Awareness: A Systematic Review},
  author = {Samantha null Knep and Alice Shires},
  year = {2025},
  journal = {PubMed Central},
  doi = {10.31083/AP39860},
  url = {https://doi.org/10.31083/AP39860}
}

RIS

TY  - JOUR
TI  - The Effectiveness of Mindfulness-Based Interventions for Depressive Symptoms and Their Relationship to Interoceptive Awareness: A Systematic Review
AU  - Knep, Samantha null
AU  - Shires, Alice
PY  - 2025
PB  - PubMed Central
DO  - 10.31083/AP39860
UR  - https://doi.org/10.31083/AP39860
ER  -

APA

Knep, S. N., & Shires, A. (2025). The Effectiveness of Mindfulness-Based Interventions for Depressive Symptoms and Their Relationship to Interoceptive Awareness: A Systematic Review. PubMed Central. https://doi.org/10.31083/AP39860

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