Re-evaluating the Importance of Achieving

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Overview

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This CBT handout from the Centre for Clinical Interventions explains how perfectionists often base their self-worth exclusively on achievement, leading to stress and diminished satisfaction. It suggests broadening interests and engaging in activities regardless of initial motivation to create a more balanced self-evaluation. The resource is designed for clients seeking to understand and adjust this cognitive pattern.

ID
cf01becbe73540aa
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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Cite this entry

BibTeX

@misc{allodium:cf01becbe73540aa,
  title = {Re-evaluating the Importance of Achieving},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Perfectionism/Perfectionism---Information-Sheets/Perfectionism-Information-Sheet---06---Re-Evaluating-the-Importance-of-Achieving.pdf}
}

RIS

TY  - GEN
TI  - Re-evaluating the Importance of Achieving
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Perfectionism/Perfectionism---Information-Sheets/Perfectionism-Information-Sheet---06---Re-Evaluating-the-Importance-of-Achieving.pdf
ER  -

APA

Re-evaluating the Importance of Achieving. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Perfectionism/Perfectionism---Information-Sheets/Perfectionism-Information-Sheet---06---Re-Evaluating-the-Importance-of-Achieving.pdf

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