Action Plan

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Open source

Overview

AI-generated summary, not a substitute for reading the source.

This CBT handout from the Centre for Clinical Interventions outlines a six-step action plan designed to help clients manage procrastination. The resource guides users through recognizing urges, adjusting unhelpful assumptions, tolerating discomfort, and implementing practical strategies with reflection. It emphasizes self-compassion and persistence in building new habits.

ID
a09b0179de1b4d10
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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PMID
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PMCID
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Citations
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Cite this entry

BibTeX

@misc{allodium:a09b0179de1b4d10,
  title = {Action Plan},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Procrastination/Procrastination---Information-Sheets/Procrastination-Information-Sheet---07---Procrastination-Action-Plan.pdf}
}

RIS

TY  - GEN
TI  - Action Plan
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Procrastination/Procrastination---Information-Sheets/Procrastination-Information-Sheet---07---Procrastination-Action-Plan.pdf
ER  -

APA

Action Plan. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Procrastination/Procrastination---Information-Sheets/Procrastination-Information-Sheet---07---Procrastination-Action-Plan.pdf

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