Dismissing Procrastination Excuses

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Overview

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This CBT handout from the Centre for Clinical Interventions helps clients identify and challenge unhelpful conclusions associated with procrastination excuses. It provides reflective questions to test predictions about task completion and encourages self-compassion over self-criticism. The resource includes examples of reframing negative thoughts into more helpful, actionable statements.

ID
9d3ef517f0a340e1
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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PMID
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Cite this entry

BibTeX

@misc{allodium:9d3ef517f0a340e1,
  title = {Dismissing Procrastination Excuses},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Procrastination/Procrastination---Information-Sheets/Procrastination-Information-Sheet---03---Dismissing-Procrastination-Excuses.pdf}
}

RIS

TY  - GEN
TI  - Dismissing Procrastination Excuses
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Procrastination/Procrastination---Information-Sheets/Procrastination-Information-Sheet---03---Dismissing-Procrastination-Excuses.pdf
ER  -

APA

Dismissing Procrastination Excuses. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Procrastination/Procrastination---Information-Sheets/Procrastination-Information-Sheet---03---Dismissing-Procrastination-Excuses.pdf

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