Procrastination

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Overview

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This CBT handout from the Centre for Clinical Interventions defines procrastination as delaying tasks without valid reason despite negative consequences, distinguishing it from general laziness. It notes that while everyone procrastinates, problematic levels are characterized by significant adverse outcomes. The resource briefly links to perfectionism materials for those whose delays stem from fear of imperfection.

ID
1f7fbc9b6c724438
Source org
Centre for Clinical Interventions
Author
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Published
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OA status
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DOI
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PMID
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PMCID
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Citations
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Cite this entry

BibTeX

@misc{allodium:1f7fbc9b6c724438,
  title = {Procrastination},
  organization = {Centre for Clinical Interventions},
  url = {https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Procrastination}
}

RIS

TY  - GEN
TI  - Procrastination
PB  - Centre for Clinical Interventions
UR  - https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Procrastination
ER  -

APA

Procrastination. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Procrastination

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