Module 7: Putting It Altogether, Doing It & Keeping Going
Overview
This CBT handout from the Centre for Clinical Interventions serves as a concluding module for clients working on procrastination, focusing on integrating previous lessons into a cohesive action plan. It revisits the psychological mechanisms of the procrastination cycle and introduces a 'doing' cycle to help users reverse avoidance patterns through persistence. The resource also outlines strategies for maintaining long-term gains and concludes with a summary of the program.
- ID
01b8aa3182bb477b- Source org
- Centre for Clinical Interventions
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- OA status
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- linkok via http-check · 2026-07-21T15:52:31.592259+00:00
Cite this entry
BibTeX
@misc{allodium:01b8aa3182bb477b,
title = {Module 7: Putting It Altogether, Doing It \& Keeping Going},
organization = {Centre for Clinical Interventions},
url = {https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Put-Off-Procrastinating/Putting-Off-Procrastinating--07--Putting-It-Altogether-Doing-It--Keeping-Going.pdf}
}RIS
TY - GEN TI - Module 7: Putting It Altogether, Doing It & Keeping Going PB - Centre for Clinical Interventions UR - https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Put-Off-Procrastinating/Putting-Off-Procrastinating--07--Putting-It-Altogether-Doing-It--Keeping-Going.pdf ER -
APA
Module 7: Putting It Altogether, Doing It & Keeping Going. (n.d.). Centre for Clinical Interventions. https://www.cci.health.wa.gov.au/~/media/CCI/Consumer-Modules/Put-Off-Procrastinating/Putting-Off-Procrastinating--07--Putting-It-Altogether-Doing-It--Keeping-Going.pdf
Related entries
- Module 5: Practical Techniques To Stop Procrastination
- Module 3: Changing Procrastination
- Module 2: Understanding Procrastination Part II
- Module 1: Understanding Procrastination Part I
- Module 4: Dismissing Procrastination Excuses
- Module 6: Adjusting Unhelpful Rules/Assumptions and Tolerating Discomfort
- Procrastination Cycle
- Vicious Cycle of Procrastination
- Module 9 - Putting it All Together
- Action Plan