A randomized controlled trial of an interactive digital therapeutic for stress and burnout management

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This randomized controlled trial evaluates reviga, a self-guided digital intervention based on cognitive behavioral therapy, designed to reduce work-related stress symptoms in adults. The study compares 147 participants receiving the intervention alongside treatment as usual against 143 control participants receiving only standard care. Results indicate significant improvements in perceived stress, anxiety, burnout, and quality of life at three months, with effect sizes increasing at six-month follow-up.

ID
d5da8ef3064e4207
Source org
PubMed Central
Author
Katharina Miriam Rischer (Hamburg Institut (Germany)), Linda T. Betz (GAIA (Germany)), Antje Riepenhausen (GAIA (Germany)), Björn Meyer (GAIA (Germany)), Gitta A. Jacob (GAIA (Germany)), Helge Frieling (Medizinische Hochschule Hannover), Kamila Jauch-Chara (Christian-Albrechts-Universität zu Kiel)
Published
2025-12-30
OA status
diamond
DOI
10.1038/s44184-025-00184-0
PMID
Not recorded
PMCID
Not recorded
Citations
0

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BibTeX

@article{allodium:d5da8ef3064e4207,
  title = {A randomized controlled trial of an interactive digital therapeutic for stress and burnout management},
  author = {Katharina Miriam Rischer and Linda T. Betz and Antje Riepenhausen and Björn Meyer and Gitta A. Jacob and Helge Frieling and Kamila Jauch-Chara},
  year = {2025},
  journal = {PubMed Central},
  doi = {10.1038/s44184-025-00184-0},
  url = {https://doi.org/10.1038/s44184-025-00184-0}
}

RIS

TY  - JOUR
TI  - A randomized controlled trial of an interactive digital therapeutic for stress and burnout management
AU  - Rischer, Katharina Miriam
AU  - Betz, Linda T.
AU  - Riepenhausen, Antje
AU  - Meyer, Björn
AU  - Jacob, Gitta A.
AU  - Frieling, Helge
AU  - Jauch-Chara, Kamila
PY  - 2025
PB  - PubMed Central
DO  - 10.1038/s44184-025-00184-0
UR  - https://doi.org/10.1038/s44184-025-00184-0
ER  -

APA

Rischer, K. M., Betz, L. T., Riepenhausen, A., Meyer, B., Jacob, G. A., Frieling, H., & Jauch-Chara, K. (2025). A randomized controlled trial of an interactive digital therapeutic for stress and burnout management. PubMed Central. https://doi.org/10.1038/s44184-025-00184-0

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