Psychotherapy search
- Associations between psychological inflexibility processes, pre‐sleep arousal and sleep quality
- Cognitive behavioural therapy for insomnia decreases the discrepancy between objective and subjective measures of sleep
- Acceptance and Commitment Therapy (ACT) Improves Sleep Quality, Experiential Avoidance, and Emotion Regulation in Individuals with Insomnia—Results from a Randomized Interventional Study
- A metacognitive mediation model of sleep quality: the roles of rumination and anxiety sensitivity in a community sample
- Improving sleep with mindfulness and acceptance: A metacognitive model of insomnia
- The effect of acceptance and commitment therapy on insomnia and sleep quality: A systematic review
- Enhancing Sleep and Mental Health: Longitudinal, Observational, Real-World Study From a Digital Mental Health Platform
- Insomnia and women: exploring vulnerability, impact, and intervention
- Acceptance and commitment therapy-based behavioral intervention for insomnia: a pilot randomized controlled trial
- Changes in Sleep Problems and Psychological Flexibility following Interdisciplinary Acceptance and Commitment Therapy for Chronic Pain: An Observational Cohort Study