Frequent loving kindness meditation relates to lower anxiety in long term practitioners through higher self compassion and cognitive flexibility
- ID
52fe14dc7d1d4965- Source org
- PubMed Central
- Author
- Jose Ramon Yela et al.
- Published
- 2026-03-29
- OA status
- gold
- DOI
- 10.1038/s41598-026-46387-z
- PMID
- —
- PMCID
- PMC12983831
- Citations
- 0
Tags
- cbt
- anxiety
- relationships
- self_compassion
Verification
- identity: ok via crossref · score 1 · checked_at unknown
- legitimacy: keep via unknown · score 0.95 · checked_at unknown
- link: ok via http-check · 2026-07-21T15:52:31.592259+00:00
Cite this entry
BibTeX
@article{allodium:52fe14dc7d1d4965,
title = {Frequent loving kindness meditation relates to lower anxiety in long term practitioners through higher self compassion and cognitive flexibility},
author = {Jose Ramon Yela and José Buz and Antonio Crego and Luis Gregoris and Marta Alonso},
year = {2026},
journal = {PubMed Central},
doi = {10.1038/s41598-026-46387-z},
url = {https://doi.org/10.1038/s41598-026-46387-z}
}RIS
TY - JOUR TI - Frequent loving kindness meditation relates to lower anxiety in long term practitioners through higher self compassion and cognitive flexibility AU - Yela, Jose Ramon AU - Buz, José AU - Crego, Antonio AU - Gregoris, Luis AU - Alonso, Marta PY - 2026 PB - PubMed Central DO - 10.1038/s41598-026-46387-z UR - https://doi.org/10.1038/s41598-026-46387-z ER -
APA
Yela, J. R., Buz, J., Crego, A., Gregoris, L., & Alonso, M. (2026). Frequent loving kindness meditation relates to lower anxiety in long term practitioners through higher self compassion and cognitive flexibility. PubMed Central. https://doi.org/10.1038/s41598-026-46387-z
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