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10 results similar to Frequent loving kindness meditation relates to lower anxiety in long term practitioners through higher self compassion and cognitive flexibility

• The Role of Mindfulness and Loving-Kindness Meditation in Cultivating Self-Compassion and Other-Focused Concern in Health Care Professionals
  cft · paper · clinician · OpenAlex
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• Buddhist-Derived Loving-Kindness and Compassion Meditation for the Treatment of Psychopathology: a Systematic Review
  cft · paper · clinician · OpenAlex
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• Fostering Self‐Compassion and Loving‐Kindness in Patients With Borderline Personality Disorder: A Randomized Pilot Study
  ro_dbt · paper · clinician · 2016 · 131 citations · OpenAlex · link inconclusive
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• Exploring the longitudinal dynamics of self-criticism, self-compassion, psychological flexibility, and mental health in a three-wave study
  act · paper · clinician · 2025 · 10 citations · PubMed Central
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• Changes in depression and anxiety through mindfulness group therapy in Japan: the role of mindfulness and self-compassion as possible mediators
  cft · paper · clinician · OpenAlex
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• The Relationships Between Self-Compassion, Attachment and Interpersonal Problems in Clinical Patients with Mixed Anxiety and Depression and Emotional Distress
  cft · paper · clinician · OpenAlex
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• Mindfulness, Compassion, and Self-Compassion Among Health Care Professionals: What's New? A Systematic Review
  cft · paper · clinician · OpenAlex
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• Effects of Mindfulness Based Cognitive Therapy (MBCT) and Compassion Focused Therapy (CFT) on Symptom Change, Mindfulness, Self-Compassion, and Rumination in Clients With Depression, Anxiety, and Stress
  cft · paper · clinician · OpenAlex
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• The effects of short video app–guided loving-kindness meditation on interpersonal mindfulness, empathy, collaboration, affect, and workplace well-being among working professionals
  cbt · paper · clinician · 2025 · 0 citations · PubMed Central
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• Exploring the sustained impact of the Mindfulness-Based Stress Reduction program: a thematic analysis
  mbsr · paper · clinician · OpenAlex
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