Summary of the best evidence that cognitive behavioral therapy for insomnia improves sleep quality in patients with chronic insomnia

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This resource summarizes high-quality evidence from guidelines, systematic reviews, and meta-analyses to support cognitive behavioral therapy for insomnia (CBT-I) as an effective, first-line intervention for chronic insomnia. It outlines key clinical considerations across nine domains, including diagnostic criteria, assessment tools, treatment formats, and implementation timing. The content is primarily intended for clinical nursing staff to inform evidence-based practice and personalized care planning.

ID
5d7defef8fae4f33
Source org
PubMed Central
Author
Panpan Yan (Henan University), Siyu Feng (Henan University), Miaomiao Ma (Henan University), Bing Li (Henan University), Jie Liu (Henan University Huaihe Hospital and Huaihe Clinical Institute)
Published
2026-01-29
OA status
gold
DOI
10.3389/fpsyt.2025.1688561
PMID
Not recorded
PMCID
Not recorded
Citations
0

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BibTeX

@article{allodium:5d7defef8fae4f33,
  title = {Summary of the best evidence that cognitive behavioral therapy for insomnia improves sleep quality in patients with chronic insomnia},
  author = {Panpan Yan and Siyu Feng and Miaomiao Ma and Bing Li and Jie Liu},
  year = {2026},
  journal = {PubMed Central},
  doi = {10.3389/fpsyt.2025.1688561},
  url = {https://doi.org/10.3389/fpsyt.2025.1688561}
}

RIS

TY  - JOUR
TI  - Summary of the best evidence that cognitive behavioral therapy for insomnia improves sleep quality in patients with chronic insomnia
AU  - Yan, Panpan
AU  - Feng, Siyu
AU  - Ma, Miaomiao
AU  - Li, Bing
AU  - Liu, Jie
PY  - 2026
PB  - PubMed Central
DO  - 10.3389/fpsyt.2025.1688561
UR  - https://doi.org/10.3389/fpsyt.2025.1688561
ER  -

APA

Yan, P., Feng, S., Ma, M., Li, B., & Liu, J. (2026). Summary of the best evidence that cognitive behavioral therapy for insomnia improves sleep quality in patients with chronic insomnia. PubMed Central. https://doi.org/10.3389/fpsyt.2025.1688561

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