Effects of non-pharmacological interventions on sleep quality in older adults: a systematic review and network meta-analysis of randomized controlled trials

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This systematic review and network meta-analysis evaluates the effectiveness of various non-pharmacological interventions for improving sleep quality in adults aged 60 and older. The study compares outcomes across multiple modalities, including cognitive behavioral therapy for insomnia (CBT-I), music therapy, and traditional Chinese health-promotion exercises, using data from thirty-four randomized controlled trials. It is primarily intended for researchers and clinicians interested in evidence-based comparisons of sleep interventions for the elderly population.

ID
cdfcf97692944157
Source org
PubMed Central
Author
Jia Song (Hubei Provincial Center for Disease Control and Prevention), Heng Dong (Hubei Provincial Center for Disease Control and Prevention), Chunying Wang (Hubei Provincial Center for Disease Control and Prevention), Yanxi Zheng (Hubei Provincial Center for Disease Control and Prevention), Yangzhen Huang (Hubei Provincial Center for Disease Control and Prevention), Yilin Wei (Hubei Provincial Center for Disease Control and Prevention), Kangkang Zhang (Hubei Provincial Center for Disease Control and Prevention), Hua Qing (Hubei Provincial Center for Disease Control and Prevention), Zhongbao Xiong (Hubei Provincial Center for Disease Control and Prevention), Yangyang Pan (Hubei Provincial Center for Disease Control and Prevention), Manwei Chen (Hubei Provincial Center for Disease Control and Prevention), Ruizhe Kang (Hubei Provincial Center for Disease Control and Prevention), Bishwajit Ghose (University of Ottawa), Dongfeng Tang (King's College London), Ruoxi Wang (Trillium Health Centre), Chengxu Long (King's College London), Yunfei Li (Karolinska Institutet), S. K. Y. Tang (Hubei University of Education)
Published
2026-02-25
OA status
gold
DOI
10.1186/s12916-026-04682-6
PMID
Not recorded
PMCID
Not recorded
Citations
3

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BibTeX

@article{allodium:cdfcf97692944157,
  title = {Effects of non-pharmacological interventions on sleep quality in older adults: a systematic review and network meta-analysis of randomized controlled trials},
  author = {Jia Song and Heng Dong and Chunying Wang and Yanxi Zheng and Yangzhen Huang and Yilin Wei and Kangkang Zhang and Hua Qing and Zhongbao Xiong and Yangyang Pan and Manwei Chen and Ruizhe Kang and Bishwajit Ghose and Dongfeng Tang and Ruoxi Wang and Chengxu Long and Yunfei Li and S. K. Y. Tang},
  year = {2026},
  journal = {PubMed Central},
  doi = {10.1186/s12916-026-04682-6},
  url = {https://doi.org/10.1186/s12916-026-04682-6}
}

RIS

TY  - JOUR
TI  - Effects of non-pharmacological interventions on sleep quality in older adults: a systematic review and network meta-analysis of randomized controlled trials
AU  - Song, Jia
AU  - Dong, Heng
AU  - Wang, Chunying
AU  - Zheng, Yanxi
AU  - Huang, Yangzhen
AU  - Wei, Yilin
AU  - Zhang, Kangkang
AU  - Qing, Hua
AU  - Xiong, Zhongbao
AU  - Pan, Yangyang
AU  - Chen, Manwei
AU  - Kang, Ruizhe
AU  - Ghose, Bishwajit
AU  - Tang, Dongfeng
AU  - Wang, Ruoxi
AU  - Long, Chengxu
AU  - Li, Yunfei
AU  - Tang, S. K. Y.
PY  - 2026
PB  - PubMed Central
DO  - 10.1186/s12916-026-04682-6
UR  - https://doi.org/10.1186/s12916-026-04682-6
ER  -

APA

Song, J., Dong, H., Wang, C., Zheng, Y., Huang, Y., Wei, Y., Zhang, K., Qing, H., Xiong, Z., Pan, Y., Chen, M., Kang, R., Ghose, B., Tang, D., Wang, R., Long, C., Li, Y., & Tang, S. K. Y. (2026). Effects of non-pharmacological interventions on sleep quality in older adults: a systematic review and network meta-analysis of randomized controlled trials. PubMed Central. https://doi.org/10.1186/s12916-026-04682-6

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