Components and Delivery Formats of Cognitive Behavioral Therapy for Chronic Insomnia in Adults

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This systematic review and component network meta-analysis of 241 randomized clinical trials examines which specific elements and delivery formats of cognitive behavioral therapy for insomnia (CBT-I) are associated with improved outcomes in adults. The resource identifies cognitive restructuring, third-wave components, sleep restriction, stimulus control, and in-person delivery as beneficial, while noting that sleep hygiene education was not essential and relaxation procedures may be counterproductive. It is intended for researchers and clinicians interested in the structural efficacy of CBT-I interventions.

ID
af796b01d3164eac
Source org
PubMed Central
Author
Yuki Furukawa (University of Tokyo Hospital), Masatsugu Sakata (Kyoto University), Ryuichiro Yamamoto (Edogawa University), Shun Nakajima (University of Tsukuba), Shino Kikuchi (Nagoya City University), Mari Inoue (National Center of Neurology and Psychiatry), Masami Ito (Kyoto University), Hiroku Noma (National Center of Neurology and Psychiatry), Hikari Takashina (National Center of Neurology and Psychiatry), Satoshi Funada (Keio University), Edoardo G. Ostinelli (National Health Service), Toshi A. Furukawa (Kyoto University), Orestis Efthimiou (University of Bern), Michael L. Perlis (University of Pennsylvania)
Published
2024-01-17
OA status
hybrid
DOI
10.1001/jamapsychiatry.2023.5060
PMID
Not recorded
PMCID
Not recorded
Citations
142

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BibTeX

@article{allodium:af796b01d3164eac,
  title = {Components and Delivery Formats of Cognitive Behavioral Therapy for Chronic Insomnia in Adults},
  author = {Yuki Furukawa and Masatsugu Sakata and Ryuichiro Yamamoto and Shun Nakajima and Shino Kikuchi and Mari Inoue and Masami Ito and Hiroku Noma and Hikari Takashina and Satoshi Funada and Edoardo G. Ostinelli and Toshi A. Furukawa and Orestis Efthimiou and Michael L. Perlis},
  year = {2024},
  journal = {PubMed Central},
  doi = {10.1001/jamapsychiatry.2023.5060},
  url = {https://doi.org/10.1001/jamapsychiatry.2023.5060}
}

RIS

TY  - JOUR
TI  - Components and Delivery Formats of Cognitive Behavioral Therapy for Chronic Insomnia in Adults
AU  - Furukawa, Yuki
AU  - Sakata, Masatsugu
AU  - Yamamoto, Ryuichiro
AU  - Nakajima, Shun
AU  - Kikuchi, Shino
AU  - Inoue, Mari
AU  - Ito, Masami
AU  - Noma, Hiroku
AU  - Takashina, Hikari
AU  - Funada, Satoshi
AU  - Ostinelli, Edoardo G.
AU  - Furukawa, Toshi A.
AU  - Efthimiou, Orestis
AU  - Perlis, Michael L.
PY  - 2024
PB  - PubMed Central
DO  - 10.1001/jamapsychiatry.2023.5060
UR  - https://doi.org/10.1001/jamapsychiatry.2023.5060
ER  -

APA

Furukawa, Y., Sakata, M., Yamamoto, R., Nakajima, S., Kikuchi, S., Inoue, M., Ito, M., Noma, H., Takashina, H., Funada, S., Ostinelli, E. G., Furukawa, T. A., Efthimiou, O., & Perlis, M. L. (2024). Components and Delivery Formats of Cognitive Behavioral Therapy for Chronic Insomnia in Adults. PubMed Central. https://doi.org/10.1001/jamapsychiatry.2023.5060

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