Cognitive Behavioral Therapy for Insomnia (CBT-I): A Primer

cbtpapercliniciantier 3link oklink-only

Open source

Overview

AI-generated summary, not a substitute for reading the source.

This paper provides an introduction to Cognitive Behavioral Therapy for Insomnia (CBT-I), a multi-component treatment delivered over six to eight sessions. It targets perpetuating factors of chronic insomnia and covers core components such as sleep restriction, stimulus control, and cognitive therapy. The resource is intended for clinicians and researchers, including those without specific sleep expertise, and includes a session-by-session outline along with discussions on efficacy and adherence.

ID
c4a4def8d56b4e20
Source org
OpenAlex
Author
Jamie Walker (University of Arkansas at Fayetteville), Alexandria Muench (California University of Pennsylvania), Michael L. Perlis (California University of Pennsylvania), Iván Vargas (University of Arkansas at Fayetteville)
Published
2022-07-17
OA status
diamond
DOI
10.17759/cpse.2022110208
PMID
Not recorded
PMCID
Not recorded
Citations
95

Tags

Verification

Automated checks only, not clinical endorsement or advice.

Cite this entry

BibTeX

@article{allodium:c4a4def8d56b4e20,
  title = {Cognitive Behavioral Therapy for Insomnia (CBT-I): A Primer},
  author = {Jamie Walker and Alexandria Muench and Michael L. Perlis and Iván Vargas},
  year = {2022},
  journal = {OpenAlex},
  doi = {10.17759/cpse.2022110208},
  url = {https://doi.org/10.17759/cpse.2022110208}
}

RIS

TY  - JOUR
TI  - Cognitive Behavioral Therapy for Insomnia (CBT-I): A Primer
AU  - Walker, Jamie
AU  - Muench, Alexandria
AU  - Perlis, Michael L.
AU  - Vargas, Iván
PY  - 2022
PB  - OpenAlex
DO  - 10.17759/cpse.2022110208
UR  - https://doi.org/10.17759/cpse.2022110208
ER  -

APA

Walker, J., Muench, A., Perlis, M. L., & Vargas, I. (2022). Cognitive Behavioral Therapy for Insomnia (CBT-I): A Primer. OpenAlex. https://doi.org/10.17759/cpse.2022110208

Related entries

More like this