Cognitive-Behavioral Therapy for Insomnia: An Effective and Underutilized Treatment for Insomnia

cbtpapercliniciantier 3link inconclusivelink-only

Open source

Overview

AI-generated summary, not a substitute for reading the source.

This paper discusses the prevalence of sleep difficulties and positions cognitive-behavioral therapy for insomnia (CBT-i) as a highly effective, nonpharmacological treatment that offers long-term benefits without side effects. It outlines the five key components of CBT-i and notes that the therapy is underutilized due to a shortage of trained practitioners and patient preference for medication. The resource suggests that healthcare providers can help address this gap by educating patients about CBT-i as a first-line option.

ID
a8d9b4c5ad4f4522
Source org
OpenAlex
Author
Jeffrey Rossman
Published
2019-08-12
OA status
bronze
DOI
10.1177/1559827619867677
PMID
Not recorded
PMCID
Not recorded
Citations
158

Tags

Verification

Automated checks only, not clinical endorsement or advice.

Cite this entry

BibTeX

@article{allodium:a8d9b4c5ad4f4522,
  title = {Cognitive-Behavioral Therapy for Insomnia: An Effective and Underutilized Treatment for Insomnia},
  author = {Jeffrey Rossman},
  year = {2019},
  journal = {OpenAlex},
  doi = {10.1177/1559827619867677},
  url = {https://doi.org/10.1177/1559827619867677}
}

RIS

TY  - JOUR
TI  - Cognitive-Behavioral Therapy for Insomnia: An Effective and Underutilized Treatment for Insomnia
AU  - Rossman, Jeffrey
PY  - 2019
PB  - OpenAlex
DO  - 10.1177/1559827619867677
UR  - https://doi.org/10.1177/1559827619867677
ER  -

APA

Rossman, J. (2019). Cognitive-Behavioral Therapy for Insomnia: An Effective and Underutilized Treatment for Insomnia. OpenAlex. https://doi.org/10.1177/1559827619867677

Related entries

More like this