Effects of Yoga Nidra on Stress, Anxiety, and Depression: A Systematic Review and Meta‐Analysis

cbtpapertier 3link ok

Open source

ID
783f1ee08eea4680
Source org
PubMed Central
Author
Shashank Ghai et al.
Published
2025-12-01
OA status
hybrid
DOI
10.1111/nyas.70149
PMID
—
PMCID
PMC12858751
Citations
1

Tags

Verification

Automated checks only — not clinical endorsement or advice.

Cite this entry

BibTeX

@article{allodium:783f1ee08eea4680,
  title = {Effects of Yoga Nidra on Stress, Anxiety, and Depression: A Systematic Review and Meta‐Analysis},
  author = {Shashank Ghai and Pawel Odyniec and Ishan Ghai},
  year = {2025},
  journal = {PubMed Central},
  doi = {10.1111/nyas.70149},
  url = {https://doi.org/10.1111/nyas.70149}
}

RIS

TY  - JOUR
TI  - Effects of Yoga Nidra on Stress, Anxiety, and Depression: A Systematic Review and Meta‐Analysis
AU  - Ghai, Shashank
AU  - Odyniec, Pawel
AU  - Ghai, Ishan
PY  - 2025
PB  - PubMed Central
DO  - 10.1111/nyas.70149
UR  - https://doi.org/10.1111/nyas.70149
ER  -

APA

Ghai, S., Odyniec, P., & Ghai, I. (2025). Effects of Yoga Nidra on Stress, Anxiety, and Depression: A Systematic Review and Meta‐Analysis. PubMed Central. https://doi.org/10.1111/nyas.70149

Related entries